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September 24, 2018, 10:00 AM - 11:30 AM @ Platteville Library
September 24, 2018, 9:00 AM - 10:00 AM @ Platteville Senior Center
September 24, 2018, 12:00 PM - 2:00 PM @ Platteville Senior Center
September 24, 2018, 1:30 PM - 4:00 PM @ Platteville Senior Center
Older adults with diabetes and their caregiver. The workshop addresses the social and psychological adjustments to living with diabetes. Learn the skills needed to deal with life changes and emotions that come with living with diabetes. This is a supplemental workshop to a skills course taught by a health care professional.
What You Will Learn
• How best to work with your healthcare provider or for more information.
• Preventing or delaying complications
• Preventing low blood sugar
• Reading nutrition labels
• Healthy eating
• Physical activity & exercise
• How to design your own self-management program